Begrüßung » I dont know how much training goes on when

ALAMEDA, Calif. Eric Sogard Rays Jersey . -- The Oakland Raiders filled their void at left tackle on Wednesday by signing free agent Donald Penn to a two-year contract. Penn fills the opening created when Jared Veldheer left as a free agent for Arizona and left unfilled when Rodger Saffold failed his physical after agreeing to a five-year, $42.5 million deal with Oakland. NFL Network reported that Penns contract is worth $9.6 million with $4.2 million guaranteed. Oakland also announced that safety Usama Young officially signed the two-year deal he agreed to last week to return to the Raiders. Penn, who turns 30 next month, was released earlier this month by Tampa Bay after the Buccaneers signed Anthony Collins to a five-year, $30 million contract to take over at left tackle. Penn struggled in pass protection last season with Tampa Bay, allowing 12 sacks, including nine in the final six games, according to Pro Football Focus. Only one tackle -- Will Beatty of the Giants -- was blamed for more sacks last season. Penn also allowed 28 quarterback hurries and six quarterback hits and ranked in the middle of the pack in terms of total pressures allowed. Penn was more successful as a run blocker -- an area where the Raiders needed improvement this off-season. He has played in 122 career games over his eight seasons with Tampa Bay, including 108 consecutive starts at left tackle since 2007. Penn visited Oakland last week but left without signing a deal. He then met with the Washington Redskins about playing right tackle before finally ending up back with the Raiders. The Raiders have placed a high priority in free agency on upgrading the offensive line, having also reached deals with right tackle Austin Howard and interior lineman Kevin Boothe. They also re-signed Khalif Barnes before he hit the open market. The Raiders had little continuity on the line last season as injuries and poor play forced Oakland to use eight different starting line combinations. Young joined Oakland last season on a one-year deal with expectations of becoming the starting free safety. But a little more than a month after signing Young, the Raiders signed Charles Woodson to a one-year deal to fill that spot. Young moved into a backup role and played well when he got his chance on defence and special teams. He started once in his 12 games before being placed on injured reserve with a neck injury in December. The 29-year-old Young had one interception, three passes defenced and 2 1/2 sacks last season with the Raiders, playing about one-quarter of the defensive snaps when healthy. Tampa Bay Rays Shirts .Do you have to be that close? Federer snapped at a TV cameraman hovering nearby as he received medical advice after losing a set on Wednesday.For Nadal and Sharapova, the nuisance was coming from the lowly-ranked qualifiers across the net. Avisail Garcia Jersey . Although head coach Randy Carlyle jokingly wondered how much actual training Bolland got done while in London. "I dont know how much training goes on when you go back to the junior team that you played for so I wouldnt read too much into that," laughed Carlyle after the Maple Leafs were put through an up-tempo practice that concluded with a 10-minute bag skate on Thursday. https://www.cheapraysonline.com/1366i-austin-pruitt-jersey-rays.html . -- Mike Shanahan gave Robert Griffin III a rest, and may have turned up the pressure on himself, too.MIAMI -- The long break between games in the Eastern Conference finals could be welcomed by Indiana, after Pacers guard Paul George was diagnosed Wednesday with a concussion that will force him to complete several NBA-mandated procedures before he can return to the matchup against the Miami Heat. The series, now tied at a game apiece, doesnt resume until Saturday night. And what at first might have been looked at as an awkward break -- three full days off until the next game day -- is probably now welcomed by the Pacers. Indiana not only needs to get George cleared but also had starters Lance Stephenson, Roy Hibbert and David West all either limping or ailing in the final minutes of the Game 2 loss on Tuesday night. George was hurt with 6:52 left in the fourth quarter of Miamis Game 2 victory. He stole the ball from Heat guard Dwyane Wade, but could not keep control and wound up tumbling face-first to the court. Wade, also going for the ball, struck the back of Georges head with his left knee, then appeared to scrape the same area with his right leg as he also fell to the hardwood. George remained down for a few moments, but played the remainder of the game. He revealed afterward that he "blacked out" on the play, something that the Pacers say was not relayed to their medical staff. "George exhibited no symptoms of a concussion and, in response to questions from the Pacers medical staff, he denied dizziness, nausea, and issues with his vision," the Pacers said Wednesday. "He was also active and aware of his surroundings. As a result, the Indiana medical staff did not suspect a concussion." But after the "blacked out" comment, the Pacers evaluated George again Wednesday morning. "This case illustrates that concussion evaluation is an ongoing process and manifestations of the injury may not always present immediately," said NBA Concussion Program Director Dr. Jeffrey Kutcher, who will discuss Georges return-to-participation process with the Pacers team doctor before clearance is given for a return. Miami evened the series with an 87-83 win, after LeBron James and Wade controlled the fourth quarter for the Heat. Brendan McKay Jersey. George made a 3-pointer to give Indiana a 73-69 lead on the possession immediately preceding the one where he got tangled with Wade. The Heat answered with a 13-2 run over the next 5 minutes, James scoring nine of those points and Wade getting the other four. Just like that, the Heat grabbed the home-court edge in the series. "Theyre a tough bunch," Heat forward Chris Bosh said of the Pacers. "Very good team and were going to continue to challenge each other throughout the series. Its just now getting started. We have to take care of home court. First, we can really relax for a few days, and then get to it on Saturday." Both teams were off on Wednesday. "I just know Ive got warriors behind me, and were just going to take it to them," Stephenson said. "Weve just got to take our time. Its a long series. Weve just got to stay together." The NBAs concussion policy states that once a player is diagnosed, he needs to be "held out of all activity until he is symptom-free at rest" and until neurological signs return to normal. George will have to go through tests of increasing exertion before he gets cleared. "Its important to note that there is no timeframe to complete the protocol," the NBAs policy states. "Each injury and player is different and recovery time can vary in each case." Pacers coach Frank Vogel said he was told during the game that George was "good to go." There were plenty of other aches and pains for Indiana to deal with. West appeared to get poked in an eye in the fourth quarter, Hibbert was flexing his left leg after a tumble in the final seconds, and Stephenson went down at midcourt after colliding with Wade on the games final play, grabbing the area around his right knee. Stephenson got up, took the games last shot and then limped off without needing any on-court medical attention. "Its never pretty basketball in the Eastern Conference," James said. ' ' '